Stay Flexible This Fall: Chiropractic Stretches
November 1, 2024
As the crisp air rolls in and the leaves begin to change, fall is the perfect time to focus on your health and flexibility. The change in seasons often brings a shift in our routines—more time spent indoors, less physical activity, and the potential for increased stiffness. At Reinhardt Chiropractic, we believe that staying flexible
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Preventing Running Injuries This Fall: Tips for a Safe and Enjoyable Season
September 6, 2024
It’s fall! For many, that means the start of exciting sports seasons—soccer, football, cross country, volleyball, tennis, and more. It’s also the perfect time to enjoy your favorite outdoor activities, whether that’s running, pickleball, or cycling. With the crisp weather and beautiful scenery, especially here in Colorado, it’s an ideal season to embrace the outdoors.
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The Benefits of a Holistic Chiropractor
July 28, 2021
Holistic chiropractic care promotes complete healing from the inside out, without long courses of medication or invasive surgeries. An integrative treatment plan ensures full-body healing so that you can achieve optimal health and physical performance. Consistently rated as one of the best chiropractors in Denver, CO, Dr. Reinhardt is committed to a holistic approach for
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At-Home Back Exercises To Do During Quarantine
May 5, 2020
Continuing on with our “At-Home” exercise series, we are moving onto the back. Similar to the core, the back plays a role in nearly every action or motion taken by the body. Made up of numerous muscles, the back can be broken down into three major groups: superficial group, intermediate group, and deep group. These
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