How To Protect Your Spine During A Long Road Trip
March 1, 2021
Car rides can be a nightmare, especially for your spine. Sitting in a stiff, sedentary position for a long period of time can cause significant pain and displacement in your back. We’ve all been there, where we are several hours into a road trip and we feel our back start to tighten up — followed
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How to Protect Your Back While Working From Home
July 22, 2020
As many of us have settled into a groove while working from home during the ongoing COVID-19 pandemic, some of us may have noticed a growing sense of back pain. Today, back pain is one of the leading causes of missed work, with a reported 264 million missed days within one year, according to the
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Can a Chiropractor Help with Sciatic Nerve Pain?
November 21, 2019
Sciatic nerve pain, also known as sciatica, is a common condition that affects millions of Americans every year. The sciatic nerve is the longest nerve in the body traveling over half your body length. Starting in the lower back, the sciatic nerves branch from various spinal nerves on each side of the spinal cord and
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Five Tips for Back to School Health
August 2, 2019
Five Tips for Back to School Health Do you hear that? If you listen closely you can start to hear the whining of kids (and parents) about school season quickly approaching. August brings with it the new school year, and millions of children will soon be back in the classroom for upwards of 40 hours
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