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The Role of Your Core in Preventing Back Pain When we think about core strength, six-pack abs or intense gym workouts often come to mind. But your core is much more than a symbol of fitness—it’s the foundation of your body’s stability, balance, and movement. A strong, healthy core plays a vital role in protecting your back
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Auto accidents can be stressful and overwhelming, even when they seem minor. Often, the immediate concern is assessing visible injuries or damage, but what happens when symptoms don’t appear right away? It’s not uncommon for pain and discomfort to emerge days—or even weeks—after an accident. Ignoring these delayed symptoms can lead to long-term issues affecting
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Wondering how to relieve back pain from cold weather? This full guide expands on the best practices and tips for maintaining a strong back in the dead of winter.

Here’s how to get a slipped disc back in place. Reinhardt Chiropractic helps you take control of your spinal health and discover the path to a pain-free life.