Blog

The Role of Your Core in Preventing Back Pain When we think about core strength, six-pack abs or intense gym workouts often come to mind. But your core is much more than a symbol of fitness—it’s the foundation of your body’s stability, balance, and movement. A strong, healthy core plays a vital role in protecting your back
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Auto accidents can be stressful and overwhelming, even when they seem minor. Often, the immediate concern is assessing visible injuries or damage, but what happens when symptoms don’t appear right away? It’s not uncommon for pain and discomfort to emerge days—or even weeks—after an accident. Ignoring these delayed symptoms can lead to long-term issues affecting
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As the crisp air rolls in and the leaves begin to change, fall is the perfect time to focus on your health and flexibility. The change in seasons often brings a shift in our routines—more time spent indoors, less physical activity, and the potential for increased stiffness. At Reinhardt Chiropractic, we believe that staying flexible
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We all experience stress in our lives—it’s a natural response to daily challenges and pressures. But what happens when stress becomes more than just a fleeting feeling? When it starts to impact your physical health, disrupting your sleep, tightening your muscles, and making even the simplest tasks feel overwhelming? As a chiropractor, I see firsthand
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