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Denver, CO Chiropractic Blog

How to be Safe When Exercising Outdoors With Your Baby

Exercising With a Baby Carrier If you’re a parent to a newborn you’re likely struggling to find time for yourself. Therefore, you are also probably exploring the idea of completing tasks, such as exercising, with your baby. In order for you to workout outdoors with your baby, you will need a carrier to keep the […]

Waking with Aches and Pains? What to Do for Better Sleep

If you have difficulty falling and staying asleep due to chronic aches and pains, you’re not alone. Many people struggle to control the chronic pain that can limits activity and interrupts sleep. With a focus on better rest and natural pain treatment, you can get the relief you need to enjoy a full, active life. […]

Back to School Back Pain

Back to School School is starting back up this month and that means many different things for families everywhere. But did you know that one result of kids going back to school could be back pain? This might not be something most people associate with class being back in session, but, this is a very […]

Can Chiropractic Care Help With Depression and Anxiety?

So many of us underestimate or do not understand the link between the mind and the body. Anxiety disorders affect more than 40 million adults in the United States alone, and it’s time that we take a closer look at the nature of these disorders and the true connection between the mind and the body. […]

How Poor Posture and Over-Sitting Can Affect Health

Remember when you were little and your mom used to say “sit up straight!” You might have found it annoying then, but haven’t you heard the saying “mom knows best?” It’s true! Whether your mom said this to you or not, it’s more important than ever in your adult life that you understand the importance […]

5 Benefits of Chiropractic Care For Athletes

Many chiropractors specialize in sports-related injuries and provide personalized chiropractic care for athletes to get back in the game. As an athlete, you put your body through more than usual. Sports require running, jumping, tackling, etc; and athletes need every bit of strength that they can muster. That’s why, when injuries happen, many athletes turn […]

Chronic Pain and Sleep Troubles? Seek Chiropractic Care

Millions of people struggle to sleep well on a weekly basis. A good night’s sleep for many can require everything from a peace of mind to a cool, comfortable pillow. The modern marketplace has exploded with solutions for people who have trouble sleeping; introducing everything from innovative mattresses to white-noise machines. People experience all kinds […]

Benefits of Chiropractic Treatment After an Auto Accident

Auto accidents are traumatic experiences for anyone, no matter how big or small. There are many problems that persist after one has been in a car accident. Some may experience mental fog, anxiety, and/or difficulty thinking or trying to focus. In addition to mental trauma and emotional instability, auto accidents can cause serious physical damage. […]

How Chiropractic Care Can Aid in Weight Loss

There are many aspects of life that contribute to one’s overall health, especially when it comes to weight loss. Things like age, gender, current weight, genetics, metabolism and more affect how your weight does, or doesn’t, fluctuate. There are several things you can do to help get to a weight that you are happy with. […]

Causes of Sciatic Nerve Pain & Ways to Treat Them with Chiropractic

If you have pain that shoots down your legs or feels uncomfortable in the lower back region, you could be suffering from sciatic nerve pain. Millions of people suffer from sciatic nerve pain, with the levels of pain and location varying from person to person. The identifiable quality of sciatic nerve pain is that it […]