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Denver, CO Chiropractic Blog

How Poor Posture and Over-Sitting Can Affect Health

Remember when you were little and your mom used to say “sit up straight!” You might have found it annoying then, but haven’t you heard the saying “mom knows best?” It’s true! Whether your mom said this to you or not, it’s more important than ever in your adult life that you understand the importance […]

5 Benefits of Chiropractic Care For Athletes

Many chiropractors specialize in sports-related injuries and provide personalized chiropractic care for athletes to get back in the game. As an athlete, you put your body through more than usual. Sports require running, jumping, tackling, etc; and athletes need every bit of strength that they can muster. That’s why, when injuries happen, many athletes turn […]

Chronic Pain and Sleep Troubles? Seek Chiropractic Care

Millions of people struggle to sleep well on a weekly basis. A good night’s sleep for many can require everything from a peace of mind to a cool, comfortable pillow. The modern marketplace has exploded with solutions for people who have trouble sleeping; introducing everything from innovative mattresses to white-noise machines. People experience all kinds […]

Benefits of Chiropractic Treatment After an Auto Accident

Auto accidents are traumatic experiences for anyone, no matter how big or small. There are many problems that persist after one has been in a car accident. Some may experience mental fog, anxiety, and/or difficulty thinking or trying to focus. In addition to mental trauma and emotional instability, auto accidents can cause serious physical damage. […]

How Chiropractic Care Can Aid in Weight Loss

There are many aspects of life that contribute to one’s overall health, especially when it comes to weight loss. Things like age, gender, current weight, genetics, metabolism and more affect how your weight does, or doesn’t, fluctuate. There are several things you can do to help get to a weight that you are happy with. […]

Causes of Sciatic Nerve Pain & Ways to Treat Them with Chiropractic

If you have pain that shoots down your legs or feels uncomfortable in the lower back region, you could be suffering from sciatic nerve pain. Millions of people suffer from sciatic nerve pain, with the levels of pain and location varying from person to person. The identifiable quality of sciatic nerve pain is that it […]

Chiropractic Treatment for Pain Relief as a Safe Alternative to Opioids

Finding the best and safest pain management has become a topical issue in light of the devastating opioid epidemic sweeping the U.S. Often prescribed for pain relief, the use of opioids such oxycodone, morphine, and methadone,  has been on the rise, and so is the addiction. It is estimated that 1 out of 4 patients […]

Chiropractic Neck Exercises to Reduce Pain

Living in Denver leads to a busy and active lifestyle for many; with that active lifestyle comes aches and pains, particularly around the neck. Neck pain is something an estimated 70% of Americans experience at least at some point in their lives. Chiropractic care is a great way to relieve neck pain and reduce stiffness. […]

Sleep Better: Finding the Right Mattress for Back Pain

There is no denying the importance of sleep; it is one of the key factors in the healing and repairing of blood vessels and even the heart. Additionally, your sleeping posture can affect any back pain you’re experiencing. The mattress you sleep on can make a world of difference not only in the amount of […]

Fun Activities For Bad Joints

It’s no secret that maintaining an active lifestyle or fitness routine is key to a healthy, happy life. But what if the constant joint pain is keeping you off the running trail and on the couch? There are plenty of ways to explore the outdoors in an active, low-joint-impact way. Today we will be discussing […]