Chiropractic Neck Exercises to Reduce Pain
September 28, 2017
Living in Denver leads to a busy and active lifestyle for many; with that active lifestyle comes aches and pains, particularly around the neck. Neck pain is something an estimated 70% of Americans experience at least at some point in their lives. Chiropractic care is a great way to relieve neck pain and reduce stiffness.
Read More…
Fun Activities For Bad Joints
August 2, 2017
It’s no secret that maintaining an active lifestyle or fitness routine is key to a healthy, happy life. But what if the constant joint pain is keeping you off the running trail and on the couch? There are plenty of ways to explore the outdoors in an active, low-joint-impact way. Today we will be discussing
Read More…
5 Stretches For Neck Pain
January 1, 2017
The neck actually has some pretty heavy lifting to do. It stabilizes your ten-pound head throughout the day and allows for its motion. This makes neck pain the number three cause of chronic pain. The American Osteopathic Association even states that more than a quarter of Americans are being affected by this type of pain. Causes
Read More…
Stretching For Your Desk Job
November 29, 2016
Does your back ache after a long day at work? The back, hip, neck, and shoulders can experience some major strain after sitting in an unsupportive desk chair for a prolonged period. Studies suggest about 80% of American jobs are sedentary or require very light activity. These desk jobs are decreasing the overall amount of daily
Read More…